Discover the Power of Relationship Coping Resources - Research shows that people who develop and use relationship coping resources manage their stress far more effectively than people who rely only on personal coping resources like diet and exercise. The four key relationship coping resources are:
Problem solving: The ability to deal directly with problems and make positive changes to resolve them
Communication: The ability to honestly share thoughts and feelings with others to promote mutual understanding
Closeness: A comfort level with others and the ability to connect with people
Flexibility: An openness and ability to respond to change
This seminar can be presented as a full-day or half day session.
Improve Performance and Increase Life Satisfaction
The Coping & Stress Profile® helps people in organizations
discover individual stress issues in each life area
capitalize on coping strengths to manage stress
learn to minimize or eliminate common, daily stressors
identify areas for coping skills improvement
develop flexibility in responding to change
communicate more effectively to improve problem solving
